After a workout or when I’m on the go I love to make smoothies. You can use this formula and mix any fruit or non-dairy milk you like. I also love using pineapple, strawberries, and spinach in my smoothies. Grab your blender and let’s get started!

Yield: 1 smoothie

Ingredients:

1 frozen banana

1/2 cup frozen cantaloupe

1 cup coconut milk

1 tbsp. flax-seed

1 scoop vegan protein powder (optional)

Preparation:

In a blender combine the coconut milk, banana, cantaloupe, flax-seed, and protein powder. Mix on high until well mixed and enjoy!

Let me know what you think in the comments below! If you made this recipe tag me @noshchefjulie on Twitter and Instagram!