Tofu is a great alternative to meat. It marinates well, and takes on any flavor you cook it in. Tofu wonderful lightly pan fried and can be adapted in any cuisine. I love to add this with steamed broccoli and rice. Yield: 4 servings Ingredients: 1 (12 ounce) block of pressed firm or extra firm … Continue reading Pan Fried Tofu with Sesame Hoisin Sauce
Hello readers only for a few days I'm promoting my new cookbook today for free on Kindle devices! Get your's here Free copy of Nosh! Offer only until 1/15/18. It's filled with my top 50 recipes, all with 10 ingredients or less! Start the new year making healthy recipes at home and try my Nosh cookbook for … Continue reading Free copy of my cookbook on Kindle until 1/15/18!
Crab cakes, yes please! These are a special treat I love to make for dinner, or even a sandwich for lunch. The succulent crab meat mixed with sweet corn and yellow bell peppers is a delight. The quinoa adds a little crunch and its packed with flavor. Note: To make this vegan, replace the crab … Continue reading Crab Cakes with Quinoa, Corn, and Yellow Peppers
I love making wraps for lunch. There simple, easy to make, ready in minutes, and perfect for picnics! This chickpea salad is wonderful with the roasted red peppers. Adding the cashews make it rich and full of flavor. Vegan note: use an egg-less mayonnaise found in most supermarkets. Yield: 4 servings Ingredients: 4 tortillas (tomato, … Continue reading Roasted Red Pepper Chickpea Salad Wraps