Mixed Berry Smoothie

This smoothie is sweet and refreshing and the touch of cinnamon compliments the berries so well. Grab your blender and you’ll have this one done in 5 minutes. I love using frozen fruit, especially in the winter when it may not be seasonal, you can still get all the nutrients and save money too.

Yield: 2 smoothies or 1 large

Ingredients:

1 1/2 cup pineapple juice, or filtered water

1 cup almond milk

1/2 cup frozen mixed berries (blueberries, strawberries, and raspberries)

1 banana

1 cucumber

3-4 ice cubes

1 tsp. cinnamon

Preparation:.

Wash and peel the cucumber and banana and slice into chunks.

In the blender add the juice or water, milk, frozen fruit, cucumber, banana, cinnamon and ice. Blend well and enjoy.

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