2 Ingredient Homemade Oat Milk

I love making my own non-dairy milks. Making your own milk at home is so much cheaper than buying at the store. You can make this recipe for literally pennies versus the $3+ to buy a quart at the supermarket. Grab your oats and let’s get started!

Note: I found its best to use cold filtered water and only blend for 1-2 minutes. If you use water that is too warm or blend too long it can warm up the oats and in a couple of days you’ll have slimy milk.

Yield: 4 cups of oat milk


1 cup of whole rolled oats (not the instant quick oats)

4 cups cold filtered water




Place 1 cup of whole rolled oats and 4 cups of water into your blender.

Blend on high speed for 1-2 minutes. If you have a french press this is perfect for straining out the oats, or use a fine mesh strainer and pour milk into a glass jar or pitcher and enjoy.

The small bits of oat can settle so shake before each use. This will last in the fridge for 3-5 days.

Let me know what you think in the comments below! If you made this recipe tag me @noshchefjulie on Twitter and Instagram!

7 thoughts on “2 Ingredient Homemade Oat Milk

  1. Pingback: Scratch Biscuits | Nosh! with Chef Julie

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