Rise and Shine Tofu Breakfast Scramble

Breakfast is my favorite time of day, especially when I have the morning off and I can make something special. This tofu scramble is a great alternative to eggs, it packs a good amount of protein and has fewer calories. Tofu is also cholesterol free. This is a nice healthy dairy-free breakfast option that’s great…

Funfetti Banana Muffins

Sprinkles make everything better! I love the little pops of color and these muffins are so moist and delicious! I used almond extract and a sugar substitute splenda so this recipe is 99% sugar free except for the sprinkles! Yield: 16 muffins Ingredients: 1 1/2 cups all purpose flour 2 eggs (use an egg liquid…

Cabbage Pancakes with Chili Mayonnaise

I love trying out new recipes, and I had these for the first time last year made by some dear friends. I’ve adapted my own recipe and wanted to share this delicious, quick, and simple recipe with you. Vegan note: Try a liquid egg substitute or flax egg, and a non-dairy mayonnaise for this recipe….

Breakfast Cereal Blend

Save money and time making your own cereal blend. Top with your favorite fruits and breakfast is done! #recipe #breakfast #cereal

Tofu Benedict with Sriracha Mayonnaise

On special occasions or on mornings when I want to treat myself, I love to make this dish.  It’s simple, easy, and so delicious! The turmeric spice has wonderful flavor and health benefits. Layered with spinach and spicy sriracha mayonnaise is a lovely combination.   Note: Dairy-free mayonnaise can be found at most supermarkets or health…

Cinnamon Whole Wheat Pancakes

I love making pancakes in the morning, on weekends, or even for a quick dinner.  I like to make a batch of these and freeze them so I can have them at the ready when my craving hits. Then pop them in the toaster and pancakes are done! Yield: 16 pancakes Ingredients: 1 cup whole…

Smoothie Bowl with Blueberry, Banana, Coconut, and Cashews

Smoothie bowls are an excellent way to start the day! Fresh blueberries, creamy bananas and Greek yogurt with a touch of cinnamon. Topped with flax-seeds, oats, cashews, and shredded coconut. This smoothie bowl is my new go to breakfast go to! Note: Use a dairy-free yogurt and milk found at most supermarkets. Yield: 1 bowl…

Overnight Oatmeal with Cherries, Coconut, and Cinnamon

Cherries, coconut flakes, and a touch of cinnamon, this is one of my favorites to make. It just takes a few minutes to prepare the night before and in the morning, you’re ready to start the day with a filling healthy breakfast!  Yield:  1 serving Ingredients: ¼ cup whole rolled oats 2 tbsp. golden raisins ½…

Blueberry Avocado Toast

This is a great snack for breakfast, and a great vegan option that’s full of good fats, and flavor. The blueberries give some sweetness, and together with the creamy avocado is a wonderful combination.  Yield: 2 servings Ingredients: 4 slices of bread (any kind you like) 2 avocados,  pitted ¼ cup blueberries 1 roma tomato…

Almond and Apricot Granola

I absolutely love making granola and making it yourself is so simple and more cost-effective than buying it in the store.  I love to make it on cool mornings, it warms up the house and makes my home smell wonderful.  Granola is great for breakfast with milk, on top of yogurt, over poached fruit, and even with…

Breakfast Bowl with Lentils, Chickpeas, Oats, and Agave

I love breakfast, and I love the earthy taste you get with lentils. It’s a perfect ingredient that’s easy and quick to cook, and goes well with savory and sweet flavors.  You can substitute any of your favorite dried fruits and nuts for this recipe. Ingredients: 1/2 cup lentils 1/2 quinoa 1 tbsp. walnuts 1 tbsp….

Strawberry Basil Vegan Cream Cheese Spread

Strawberries are my all-time favorite, especially for breakfast! This is a simple dish that’s ready in just a few minutes. Its sweet and creamy and the touch of fresh basil really compliments the strawberries. Vegan Note: Use a tofu based dairy-free cream cheese, found at most supermarkets and health food stores.  Ingredients: 2 English muffins, bagels, or…