This is a simple meal that’s hearty, filling, and delicious. Pasta noodles swimming in a chunky tomato sauce, ground turkey, onion, and garlic. It’s budget friendly and makes a lot!
Canned chickpeas are cooked, so this recipe isn't fully raw. I haven't tried sprouting yet, so in the future when I do I'll post more sprouted grains and recipes with them. This is a great vegan recipe to try. The sauce is delicious over vegetable noodles like squash, zucchini, or cucumber. Its creaminess is delightful,… Continue reading Yellow Squash Noodles and Chickpea Sauce
I live on meal prep. It saves me time during the week and makes packing my lunches up for work a breeze. This is an easy recipe perfect for a light meal with the sweet apples, the lovely crunch of the walnuts and carrots is a delight with the sesame ginger dressing. Tip: When spiralizing it… Continue reading Carrot Noodles, Walnuts, Apples, and Sesame Ginger Dressing
This lovely stir fry is my go to recipe when I’m feeling like take out. Stir fry is an easy dish you can make in minutes with what you have in the fridge. Combine any fresh veggies you have, with a simple sauce and serve it over rice or noodles and you’ve got a tasty… Continue reading Vegan Take Out: Sweet Orange Cashew Stir Fry with Somen Noodles
This peanut sauce is a little sweet and a little spicy, it’s so delicious over tofu and thick udon noodles. It’s become my new at home dinner when I’m craving take-out. Its healthy, protein packed, and full of flavor. Vegan note: Substitute the honey and use agave, maple syrup, or molasses. Yield: 3 servings Ingredients:… Continue reading Vegan Take Out: Pan Fried Tofu with Creamy Peanut Sauce and Udon Noodles
Growing up my Mom would make spaghetti once a week. It was always my favorite. I’d always help her stir the sauce. The smell of sweet tomatoes and pasta always takes me back to those memories with her. She worked hard, and always made dinner for us; myself, my brother, and my father. We never… Continue reading Lentil Bolognese with Spaghetti
Spiralized noodles are so fun to make! It's a great way to get more veggies into your diet and so delicious and ready in minutes! This dish is whipped up with sun-dried tomatoes and fresh basil in a simple sauce of olive oil and a little butter. Note: Non-dairy butters can be found in most supermarkets.… Continue reading Zucchini and Squash Noodles with Sun-dried Tomatoes and Fresh Basil
I love making this in the Summertime. Its fresh full of healthy ingredients, and so easy it's ready in just a few minutes! I love to take this to friend's barbecues, and lunches at work. I also love to toss in a can of tuna with this salad for a simple and satisfying meal. Vegan… Continue reading Vegan Pasta Salad