Sunshine Pineapple and Orange Smoothie

I love making fresh drinks in the morning and ah this one is so fantastic! It's full of fresh pineapple and sweet oranges, grab your blender and lets get started! Yield: 1 drink Ingredients: 1 cup fresh pineapple 3 mandarin oranges, or 1 large orange 1 15 ounce can coconut water 3-5 ice cubes Preparation: … Continue reading Sunshine Pineapple and Orange Smoothie

Strawberry, Pineapple, and Chocolate Smoothie

My newest creation is so bright and sweet. If you want dessert for breakfast or after a workout try this rich and delicious smoothie. Loaded with fresh pineapple, strawberries, bananas, dates, chocolate, and a touch of cinnamon. Grab your blender and let's get started! Yield: 1 smoothie Ingredients: 2 bananas 3 dates 1 cup pineapple (frozen, … Continue reading Strawberry, Pineapple, and Chocolate Smoothie

Chocolate Banana Smoothie with Cinnamon

Good morning lovelies! My latest favorite smoothie is chocolate, and dessert for breakfast is always a good idea!  Smooth, creamy, rich, and healthy too.  I also like to add spinach and some chia seeds to this smoothie. Grab your blender and let's get started. Yield: 1 smoothie Ingredients:  3 bananas 3 dates 1 cup nut … Continue reading Chocolate Banana Smoothie with Cinnamon

2 Ingredient Homemade Oat Milk

I love making my own non-dairy milks. Making your own milk at home is so much cheaper than buying at the store. You can make this recipe for literally pennies versus the $3+ to buy a quart at the supermarket. Grab your oats and let's get started! Note: I found its best to use cold … Continue reading 2 Ingredient Homemade Oat Milk

Vegan Chocolate Blueberry Smoothie with Cinnamon

The combination of rich chocolate, sweet blueberries with a hint of cinnamon is so delicious! Grab your blender and try this one, you won't regret it!  Yield: 1 large or 2 small smoothies Ingredients: 1 cup dairy-free chocolate milk 1 cup water 1 frozen banana 1/2 cup frozen blueberries 1 tsp. cinnamon 3-6 ice cubes … Continue reading Vegan Chocolate Blueberry Smoothie with Cinnamon

Pineapple Triple Berry Smoothie

This smoothie is sweet and refreshing and the touch of cinnamon compliments the berries so well. Grab your blender and you'll have this one done in 5 minutes. I love using frozen fruit, especially in the winter when it may not be seasonal, you can still get all the nutrients and save money too. Yield: … Continue reading Pineapple Triple Berry Smoothie

Pineapple and Parsley Detox Smoothie

This smoothie is so refreshing! The combination of fresh parsley and pineapple juice is so cleansing, and cool. This has become a new favorite of mine to make in the mornings. For quick smoothies I like to keep peeled frozen cucumber in the freezer along with bananas, and other fresh fruits to make smoothies a … Continue reading Pineapple and Parsley Detox Smoothie

Chocolate Protein Shake with Spinach

This is my morning go to. This shake is packed with healthy protein and vitamins. It's a light and refreshing drink that keeps me full and gets me moving in the morning! Just a few ingredients and you're ready to start the day. Grab your blender, and let's get started. Note: This is a great basic shake … Continue reading Chocolate Protein Shake with Spinach