Home Style Egg Scramble with Ground Turkey and Spinach

Good morning! For this week's post I wanted to share a new favorite recipe! I have been upping my protein game while I train for my half marathon in September! So excited. So I made this lovely egg scramble and wanted to share it with you. This meal is packed with 40 grams of protein! … Continue reading Home Style Egg Scramble with Ground Turkey and Spinach

Cabbage Pancakes with Bacon and Chili Mayonnaise

I love trying out new recipes, and I had these for the first time last year made by some dear friends. I've adapted my own recipe and wanted to share this delicious, quick, and simple recipe with you. Vegan note: Try  vegan bacon, flax- seed eggs, and a non-dairy mayonnaise for this recipe. Yield: 6-8 pancakes … Continue reading Cabbage Pancakes with Bacon and Chili Mayonnaise

Ham and Broccoli Quiche

This quiche is perfect for brunch, and even for dinner. While its baking, the ham sits all along the bottom and all the fresh veggies rise to the top, leaving the middle a creamy egg delight that is to die for.  Ingredients: 1 frozen pie crust, thawed 6 eggs 1 yellow bell pepper; washed and … Continue reading Ham and Broccoli Quiche

Turmeric Tofu Benedict with Sriracha Aioli

On special occasions or on mornings when I want to treat myself, I love to make this dish.  It’s simple, easy, and so delicious! The turmeric spice has wonderful flavor and health benefits. Layered with spinach and spicy sriracha mayonnaise is a lovely combination.  This dish can be made vegan using an egg-less mayonnaise found … Continue reading Turmeric Tofu Benedict with Sriracha Aioli

Whole Wheat Pancakes with Cinnamon and Flax-Seed

I love making pancakes in the morning, on weekends, or even for a quick dinner. The mix of whole wheat flour and rye flour makes these healthy, and filling. I like to make a batch of these and portion them out to freeze so I can have them at the ready when my craving hits. … Continue reading Whole Wheat Pancakes with Cinnamon and Flax-Seed

Smoothie Bowl with Blueberry, Banana, Coconut, and Cashews

Smoothie bowls are an excellent way to start the day! Fresh blueberries, creamy bananas and Greek yogurt with a touch of cinnamon. Topped with flax-seeds, oats, cashews, and shredded coconut. This smoothie bowl is my new go to breakfast go to! Vegan note: Use a dairy-free yogurt and milk found at most supermarkets. Yield: 1 … Continue reading Smoothie Bowl with Blueberry, Banana, Coconut, and Cashews