drinks, fruit, raw vegan recipes

Chocolate Banana Smoothie with Cinnamon

Good morning lovelies! My latest favorite smoothie is chocolate, and dessert for breakfast is always a good idea!  Smooth, creamy, rich, and healthy too.  I also like to add spinach and some chia seeds to this smoothie. Grab your blender and let's get started. Yield: 1 smoothie Ingredients:  3 bananas 3 dates 1 cup nut… Continue reading Chocolate Banana Smoothie with Cinnamon


Dark Chocolate Covered Pretzels

I made a bunch of these for holiday gifts. There easy, delicious, and so much fun to do. I also love to have these as a late night snack. Grab your vegan chocolate and pretzels and let's get started! Yield: 1 pound of chocolate covered pretzels Ingredients: 1 lb. (16 ounces) bag of pretzels (any… Continue reading Dark Chocolate Covered Pretzels

drinks, fruit

Vegan Chocolate Blueberry Smoothie with Cinnamon

The combination of rich chocolate, sweet blueberries with a hint of cinnamon is so delicious! Grab your blender and try this one, you won't regret it!  Yield: 1 large or 2 small smoothies Ingredients: 1 cup dairy-free chocolate milk 1 cup water 1 frozen banana 1/2 cup frozen blueberries 1 tsp. cinnamon 3-6 ice cubes… Continue reading Vegan Chocolate Blueberry Smoothie with Cinnamon


Cinnamon Hot Cocoa Mix

I love making my own hot chocolate in the cold winter months. You might have these ingredients in your pantry also. Three ingredients are all you need to make this delicious mix! I also love to put the mix in glass jars and give them as gifts around the holidays. Note: you can also crush… Continue reading Cinnamon Hot Cocoa Mix

drinks, fruit

Chocolate Protein Shake with Spinach

This is my morning go to. This shake is packed with healthy protein and vitamins. It's a light and refreshing drink that keeps me full and gets me moving in the morning! Just a few ingredients and you're ready to start the day. Grab your blender, and let's get started. Note: This is a great basic shake… Continue reading Chocolate Protein Shake with Spinach


Peanut Butter Protein Bars with Rolled Oats and Chocolate Chips

Warm Peanut butter, whole rolled oats, and chocolate chips. These bars are a great to make on a cool day, and a special treat to enjoy anytime! Note: You can find vegan chocolate at health food supermarkets.  Yield:  8 servings Ingredients: 1 cup peanut butter (smooth or crunchy) 2/3 cup whole wheat flour ¼ cup… Continue reading Peanut Butter Protein Bars with Rolled Oats and Chocolate Chips