Mixed Berries with Honey and Cilantro

This quick and simple fruit salad is so amazing in the summertime. I love the sweetness of the fruit combined with a touch of honey and fresh herbs gives it an unexpected flavor that works so well with the fruit. And the touch of lemon brightens it all up so nicely. If you are not … Continue reading Mixed Berries with Honey and Cilantro

Sunshine Pineapple and Orange Smoothie

I love making fresh drinks in the morning and ah this one is so fantastic! It's full of fresh pineapple and sweet oranges, grab your blender and lets get started! Yield: 1 drink Ingredients: 1 cup fresh pineapple 3 mandarin oranges, or 1 large orange 1 15 ounce can coconut water 3-5 ice cubes Preparation: … Continue reading Sunshine Pineapple and Orange Smoothie

Strawberry, Pineapple, and Chocolate Smoothie

My newest creation is so bright and sweet. If you want dessert for breakfast or after a workout try this rich and delicious smoothie. Loaded with fresh pineapple, strawberries, bananas, dates, chocolate, and a touch of cinnamon. Grab your blender and let's get started! Yield: 1 smoothie Ingredients: 2 bananas 3 dates 1 cup pineapple (frozen, … Continue reading Strawberry, Pineapple, and Chocolate Smoothie

Raw Vegan Strawberry Ice Cream

This healthy version of ice cream is so fantastic. The Strawberries blended with banana is so creamy without the guilt! Yield: 2 servings Ingredients: 1 frozen banana 1 cup frozen strawberries 1/4 non dairy milk Dash of cinnamon Preparation: Blend all in a food processor, add a little more milk if needed to make a … Continue reading Raw Vegan Strawberry Ice Cream

Chocolate Banana Smoothie with Cinnamon

Good morning lovelies! My latest favorite smoothie is chocolate, and dessert for breakfast is always a good idea!  Smooth, creamy, rich, and healthy too.  I also like to add spinach and some chia seeds to this smoothie. Grab your blender and let's get started. Yield: 1 smoothie Ingredients:  3 bananas 3 dates 1 cup nut … Continue reading Chocolate Banana Smoothie with Cinnamon

Vegan Chocolate Blueberry Smoothie with Cinnamon

The combination of rich chocolate, sweet blueberries with a hint of cinnamon is so delicious! Grab your blender and try this one, you won't regret it!  Yield: 1 large or 2 small smoothies Ingredients: 1 cup dairy-free chocolate milk 1 cup water 1 frozen banana 1/2 cup frozen blueberries 1 tsp. cinnamon 3-6 ice cubes … Continue reading Vegan Chocolate Blueberry Smoothie with Cinnamon

Raw Banana Ice Cream

If you want a fast sweet treat bananas are the perfect option! Frozen bananas lend the perfect consistency similar to real ice cream, without the extra fat and sugar. Add in any toppings you like and you've got the perfect dessert. I love to add in dark chocolate chips, fresh blueberries, strawberries, walnuts, cashews, and … Continue reading Raw Banana Ice Cream

Pineapple Triple Berry Smoothie

This smoothie is sweet and refreshing and the touch of cinnamon compliments the berries so well. Grab your blender and you'll have this one done in 5 minutes. I love using frozen fruit, especially in the winter when it may not be seasonal, you can still get all the nutrients and save money too. Yield: … Continue reading Pineapple Triple Berry Smoothie