Mung Bean Hummus with Lentils and Turmeric

If you’ve never had mung beans before, I suggest you try them. They have a wonderful earthy flavor and when paired with lentils in this recipe you’ll keep coming back for more. I use this recipe with raw vegetables, roasted vegetables, sandwiches and wraps. For this recipe, I suggest you to soak the lentils and…

Fresh Herb Hummus with Rosemary, Parsley, and Basil

Creamy chickpeas blended with rosemary, parsley, and fresh basil. I love hummus and this one is one of my favorites!  Yield: 2 cups of hummus For the Hummus: 1 can chickpeas, drained and rinsed 1/2 cup fresh parsley 1/2 cup fresh basil leaves 1/2 tsp. rosemary 1/2 a lemon, juiced salt, to taste olive oil Preparation: For…

Roasted Chickpea Hummus with Yellow Bell Peppers, Garlic, and Rosemary

I love, love, love hummus. It’s healthy, you can mix it with anything. It’s fast and easy to make. I love this dip with the sweetness of the yellow bell pepper, the fresh garlic, and rosemary to tie it altogether. Ingredients: 2 cans of chickpeas/ garbanzo beans, drained and rinsed 1 yellow bell pepper 3…