Thrive on a Healthy Diet!
Sushi is one of my favorite foods in the whole world. This is such a flavor punch full of raw veggies and it's a great way to use leftover juice pulp! This raw vegan recipe is one of my favorites. If you do use juice pulp it is best to make this the same day.… Continue reading Raw Carrot Sushi
Strawberry nice cream anyone? Just made this super delicious and healthy version of ice cream! This is so creamy and delicious without the guilt! Yield: 2 servings Ingredients: 1 frozen banana 1 cup frozen strawberries 1/4 nut milk+ Dash of cinnamon Preparation: Blend all in a food processor, add a little more milk if needed… Continue reading Raw Vegan Strawberry Ice Cream
I love making my own non-dairy milks. Making your own milk at home is so much cheaper than buying at the store. You can make this recipe for literally pennies versus the $3+ to buy a quart at the supermarket. Grab your oats and let's get started! I use to soak my oats before blending,… Continue reading Oat Milk
Smoothies have become my breakfast go to. This one is packed with nutrients and it's such a great way to get more greens into your diet. Grab your blender and lets get started! Yield: 1-2 servings Ingredients: 1 orange 3 pitted dates 1/2 cup Spinach 1/2 cup kale 1 tsp. Cinnamon 2 Bananas 1 cup … Continue reading Green Goddess Smoothie
I love raw foods! Eating fruits and veggies in the purest form possible is the best way to get nutrients into our bodies. This raw guacamole will fill you with energy, and tastes so creamy and bright. Get your food processor ready and let's make some guacamole! I paired this with raw sweet potato slices,… Continue reading Loaded Raw Guacamole
Good Morning Everyone! I've been eating lots of bananas lately and made this deliciously creamy and lightly sweet smoothie. Full of banana goodness with dates, celery, and cinnamon. Grab your blender and let's get started! Yield: 1 smoothie Ingredients: 3 bananas 3 dates 2 celery stalks with leaves 1/2 tsp. cinnamon 1 cup of filtered… Continue reading Banana, Celery, and Date Smoothie
If you want something sweet, this apple crumble hits the spot! Full of healthy seeds and nuts with a touch of cinnamon......so delicious! Grab your food processor and let's get started! Top with your favorite fresh fruits or non-dairy ice cream! Yield: 8-10 servings Ingredients: 1/2 cup walnuts 1/2 cup rolled oats 1/2 cup pumpkin… Continue reading Raw Apple Crumble
Good morning! These lettuce cups are full of color and crunch.With less than 5 ingredients it's ready in just a few minutes! Full of red cabbage, celery, and your favorite salsa to top it all off. Feel free to add extra veggies, or nuts and seeds for good fats. I love to have this as… Continue reading Raw Lettuce Cups with Red Cabbage, Celery, and Salsa
Lately I have been trying to incorporate more raw whole foods into my diet, and salads are an easy way to get them in. I usually make a big salad at the beginning of my week to have for lunches, make wraps, and even toss it in with my tacos. Yield: 6 servings Ingredients: 16… Continue reading Mushroom and Zucchini Spinach Salad
Good morning everyone. I recently upgraded my old cheap blender for a high powered one. I love it so much, and this was the first thing I made with it. This almond butter is thick, creamy, and so delicious! Yield: 2 cups almond butter Ingredients: 2 cups raw almonds 2 tbsp. canola oil (optional) Preparation:… Continue reading Creamy Almond Butter
