Oat Milk
I love making my own non-dairy milks. Making your own milk at home is so much cheaper than buying at the store. You can make this recipe for literally pennies versus the $3+ to buy […]
raw vegan
Green Goddess Smoothie
Smoothies have become my breakfast go to. This one is packed with nutrients and it’s such a great way to get more greens into your diet. Grab your blender and lets get started! Yield: 1-2 […]
Loaded Raw Guacamole
I love raw foods! Eating fruits and veggies in the purest form possible is the best way to get nutrients into our bodies. This raw guacamole will fill you with energy, and tastes so creamy […]
Banana, Celery, and Date Smoothie
Good Morning Everyone! I’ve been eating lots of bananas lately and made this deliciously creamy and lightly sweet smoothie. Full of banana goodness with dates, celery, and cinnamon. Grab your blender and let’s get started! […]
Raw Apple Crumble
If you want something sweet, this apple crumble hits the spot! Full of healthy seeds and nuts with a touch of cinnamon……so delicious! Grab your food processor and let’s get started! Top with your favorite […]
Inside Look on a Raw Vegan Diet
In January I decided to try a more raw vegan approach to my diet. I learned a lot about myself in the process. I’m really happy with where I’m at and becoming more accepting of […]
Raw Lettuce Cups with Red Cabbage, Celery, and Salsa
Good morning! These lettuce cups are full of color and crunch.With less than 5 ingredients it’s ready in just a few minutes! Full of red cabbage, celery, and your favorite salsa to top it all […]
Mushroom and Zucchini Spinach Salad
Lately I have been trying to incorporate more raw whole foods into my diet, and salads are an easy way to get them in. I usually make a big salad at the beginning of my […]
My Story Back to Veganism
The story with my own personal nutrition goes back a few years. Growing up I ate meat, dairy, and packaged foods. My Mother cooked the best she could for our family and I loved […]
Creamy Almond Butter
Good morning everyone. I recently upgraded my old cheap blender for a high powered one. I love it so much, and this was the first thing I made with it. This almond butter is thick, […]
