breakfast recipes, tofu, vegan recipes

Rise and Shine Tofu Breakfast Scramble

Breakfast is my favorite time of day, especially when I have the morning off and I can make something special. This tofu scramble is a great alternative to eggs, it packs a good amount of protein and has fewer calories. Tofu is also cholesterol free. This is a nice healthy dairy-free breakfast option that's great… Continue reading Rise and Shine Tofu Breakfast Scramble

Advertisements
tofu, vegan recipes

Pan Fried Tofu with Sesame Hoisin Sauce

Tofu is a great alternative to meat. It marinates well, and takes on any flavor you cook it in. Tofu wonderful lightly pan fried and can be adapted in any cuisine. I love to add this with steamed broccoli and rice. Yield: 4 servings Ingredients:  1 (12 ounce) block of pressed firm or extra firm… Continue reading Pan Fried Tofu with Sesame Hoisin Sauce

breakfast recipes, tofu, vegan recipes

Tofu Benedict with Sriracha Mayonnaise

On special occasions or on mornings when I want to treat myself, I love to make this dish.  It’s simple, easy, and so delicious! The turmeric spice has wonderful flavor and health benefits. Layered with spinach and spicy sriracha mayonnaise is a lovely combination.   Note: Dairy-free mayonnaise can be found at most supermarkets or health… Continue reading Tofu Benedict with Sriracha Mayonnaise

noodles, tofu, vegan recipes

Vegan Take Out: Pan Fried Tofu with Creamy Peanut Sauce and Udon Noodles

This peanut sauce is a little sweet and a little spicy, it’s so delicious over tofu and thick udon noodles. It’s become my new at home dinner when I’m craving take-out. Its healthy, protein packed, and full of flavor. Vegan note: Substitute the honey and use agave, maple syrup, or molasses. Yield: 3 servings Ingredients:… Continue reading Vegan Take Out: Pan Fried Tofu with Creamy Peanut Sauce and Udon Noodles

tofu, vegan recipes

Buffalo Tofu Sandwich with Cucumber Slaw

I love buffalo sauce and it goes very well with tofu. The crisp cucumber slaw is the perfect topping. This dish cooks up in a matter of minutes so if you’re short on time, it’s a great go to recipe. This dish is also great to make into a tortilla wrap, or on top of… Continue reading Buffalo Tofu Sandwich with Cucumber Slaw